Why Everyone Should Exfoliate
Long gone are the days of the basic girl’s apricot scrub (the grip that had on us in the early 2000s!) but–exfoliation is still very important.
As we age, our skin's natural ability to exfoliate, or shed dead skin cells, begins to decline. Not only does exfoliating help your skin "breathe" better, it also:
- Helps your other products work better
- Prevents clogged pores
- Smooths uneven skin texture
- Reveals new, vibrant skin
- Minimizes fine lines
Two Types of Exfoliation
There are two ways to help your skin remove dead cells: physically and chemically. We love gentle chemical exfoliants, which are considered gentler than physical exfoliants (scrubs) and the acids in chemical exfoliants penetrate deeper in the skin making them more effective!
Physical Exfoliants
Physical exfoliants are abrasives designed to mechanically or manually scrape away dead skin cells, like granular scrubs, brushes, cloths, etc.
These can damage the skin barrier if too much pressure is applied, so make sure to use gentle circles with the product on your face, and avoid harsh scrubbing or rubbing vigorously. Use the same gentle pressure when exfoliating your body with dry brushes or granular scrubs. We recommended only using 1-2x per week, max.
- From our shop: Revision Finishing Touch, which uses Polynesian volcanic black sand and ultra-fine pumice to exfoliate dead skin.
Chemical Exfoliants
Chemical exfoliants are Alpha Hydroxy Acids (AHAs) and Beta Hydroxy Acids (BHAs), various acids designed to dissolve dead skin cells by gently loosening the bonds between them.
Because acids are not as grinding on the skin barrier, they can be used up to 1-2x daily as tolerated.
- From our shop: Toning Pads, Toning Pads II, and Glow Peel Pads
Acids are still a potent active ingredient, though, so always introduce them gradually! Read our Barefaced Pads Breakdown for more information on how to do that properly.
Over-Exfoliation
Regular exfoliation may leave your skin feeling tingly or with a mild burning sensation, but these side effects shouldn’t last more than a couple of seconds. If you do feel lingering irritation after 5-10 seconds when using chemical exfoliants like Toning Pads or Glow Peel Pads, rinse your face with cool water. There is an entirely different category called over over-exfoliation and this means a damaged skin barrier.
Signs you might have over-exfoliated:
- lingering redness
- dryness
- inflammation
- irritation
This type of damage can be caused by mechanically exfoliating daily instead of weekly, scrubbing too hard, or using acids thats are too strong for your skin type. For example, we recommend Glow Peel pads 1-3x weekly–if using them once is all you can tolerate, listen to your skin!
How to repair and nourish the skin after over-exfoliating:
- Switch to a gentle or mild cleanser, like Papaya Enzyme Cleanser
- Cut back on acids and/or retinoids for the time being, lessen or stop altogether while your skin heals
- Keep using Liquid Gold as antioxidants vitamin C and E help heal the skin
- Moisturize daily (or even twice daily!) to help draw in and retain water
- Use a serum like Overachiever to soothe redness and inflammation and strengthen the lipids in your moisture barrier
